doomscrolling 2026

Synopsis

a young woman drifts through her days in a constant scroll, trapped in an endless loop of short-form content. moving from app to app, she mistakes distraction for rest, losing touch with the world around her. when her phone dies, she is forced into silence. reality begins to unfold — vivid and alive — and she finally notices the rhythm of the world she had been ignoring. a quiet reflection on digital addiction and the beauty of being present.